Thursday, July 8, 2010

Healthy African American Hair

One of the biggest myths about black hair is that it doesn't row or rows quickly as other types of all hair grows an average of half an inch from what is how you treat your hair that determines how much you retain some women swear by vitamin regimens that call for popping pill all day long while others cut their hair according to the phases of the moon. Here are 2 tips you can use to grow your hair longer and stronger. http://www.sheldeez.com/

1. Follow a healthy lifestyle- before we get to the outside we need to take care of the inside yes what you eat drink and how you treat your body has an affect on your hair you need to eat enough roots and vegetables drink enough water and exercise regularly for your body's overall hell since your hair grows directly from your body when you treat your body well your skin and nails and hair benefit to people who suffer from vitamin deficiencies and unhealthy diets can suffer from dry brittle hair. http://www.sheldeez.com/

2. Because black hair is often dry by nature it is best to use products that replace needed moisture. http://www.sheldeez.com/

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